The Journey Continues is an educational series focusing on the issues that may transpire in the mid to later stages of dementia. If you are caring for a loved one diagnosed with Alzheimer’s or related dementia, this series will benefit you.
Creating A Dementia-Friendly Home
Thursday, May 10
Tips on how to keep your loved one safe at home. Presented by Kim Schryburt-Brown, Occupational Therapist.
Healthy Strategies For The Difficult Eater
Thursday, May 24
Tips on what to do if your loved one is not eating well. Presented by Janet Hogan, Clinical Dietician.
Practical Tips To Avoid Confrontations
Thursday, June 7
Learning more about behaviours and their triggers. Presented by Deborah Steele, Psychogeriatric Resource Consultant.
Caring For The Caregiver
Thursday, June 21
It’s all about you! Strategies for dealing with caregiver stress, guilt and fatigue. Presented by Celia Carter, Social Worker- MSW.
Creative Ways To Communicate
Thursday, July 5
When communicating becomes difficult, learning other ways you can reach your loved one. Presented by Olivia Tontini, Speech Language Pathologist.
If you'd like to attend any of these seminars, please RSVP at 613.253.2010
April 03, 2012
Stay sharp with our Lunch 'n' Learn Series
Every month we host a free educational lunch ‘n’ learn session for older adults in a wide variety of topics. Each presentation highlights a different subject and features an expert guest speaker. Meet some new friends, learn something new and enjoy a delicious, V!VAlicious lunch!
This month’s lunch ‘n’ learn is:
Counterfeit Money Facts
April 19 at 12:30 p.m.
Despite a decline in counterfeiting activity in recent years, it is still important for Canadians to be vigilant in verifying their cash. The Bank of Canada has started issuing new bank notes on polymer — a smooth, durable film. Join us to learn more about these new bank notes, as well as measures that you can take to protect yourself.
Future seminars:
May - Identity theft prevention from Carleton Place TD Bank Branch Manager, Sue Malone.
June - Staples Easy-tech will be bringing e-readers and tablets and showing us how they work. They wil also be giving away amazing prizes.
July - CAA with be here to discuss travel safety tips for seniors.
Spaces are limited, RSVP to 613.253.2010
February 03, 2012
V!VA Workout: Extended Arm Raises
One great exercise routine we use in our V!VAfit program is Extended Arm Raises with resistance bands. This exercise helps build muscle and endurance in your arms, which is helpful for picking up grandchildren or delivering hugs.
Stand on the resistance band with both feet (sitting or standing). Place your arms at your side arms extended, raise your arms up and out, lower your arms slowly and repeat 8 to 15 times.
If you don't have a resistance band, you can also use two full soup cans from your pantry! You can use bigger and heavier cans as you grow stronger.
January 30, 2012
Lunch and Learn Seminars at the Waterside
Every month, Waterside hosts a Lunch and Learn event that is open to the public. These educational seminars are hosted by experts in their respective fields and focus on a wide range of topics from personal finance to physical fitness to gardening tips. Each event is followed by a cold buffet lunch provided by our Culinary Team from The Shores dining room.
This month's topic is The 7 Aspects of Wellness, hosted by Manali Haridas, owner of Zen for You and takes place on Thursday, February 16 at 12:30pm.
If you would like to join us or learn about upcoming dates, please call 613.253.2010.
The Waterside in Carleton Place
