Stand tall with a workout designed to help improve your overall balance and agility. You will need sneakers, a bottle of water to keep hydrated, and a sturdy chair for support. Like us on Facebook to watch this event!
V!VA Mississauga and V!VA Oakville have partnered with the City of Mississauga to host a live-streamed chat featuring Executive Chef Rob as he shares delicious holiday recipes! Please RSVP with Hillary at (905) 566-4500 or email mississauga@vivalife.ca to register for this event, or fill out and electronically submit the form below!