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V!VA Oakville
Calendar of Events
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Kindness and Self-Compassion
Kindness and Self-Compassion
In our next V!VA Values Seniors' Mental Health session, join Mike Stroh on Zoom as he explores why one can feel connected, motivated, and enhance well-being when exercising self-compassion and cultivating kindness.
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Cooking for One Made Easy!
Cooking for One Made Easy!
Chef Rob makes cooking for one easy with a culinary demonstration live from our V!VAcraft Kitchen!