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V!VA Whitby Shores Retirement Community
Ongoing
V!VAfit Falls Prevention Class
Learn and improve your strength and balance by joining our virtual Falls Prevention exercise class.
The Role of Nutrition in Seniors’ Mental Health: Part 2
Amanda will showcase two mouth-watering, easy-to-prepare recipes featuring foods that are full of the nutrients discussed in Part I. RSVP for the Zoom link, and recipe details.