Boost Your Mental Health with Autumn’s Bounty

October 17 2022 @ 8:00 am - 5:00 pm

Autumn boasts a cornucopia of rich foods and spices that warm the soul and nourish the brain. Join Mel as she returns to discuss the mental health benefits of these antioxidant-rich foods and how you can easily infuse them into your daily diet. Warning: there may be an abundance of information regarding apples and pumpkins!