The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 1

January 19 2021 @ 10:00 am

In this one hour interactive session we will examine the key nutrients of concern for older adults, where we can find these nutrients in foods, and their role in supporting mental health and wellbeing. RSVP to learn more and to access the link. Amanda Li is a Toronto based registered dietician, owner of wellness simplified and instructor at George Brown college (and a foodie at heart).


  • This field is for validation purposes and should be left unchanged.
  • Please enter a number greater than or equal to 1.