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Seasonal affective disorder (SAD) can occur during any time of year, but it’s most common during the cold and dark winter months. As the temperatures rapidly begin to drop this time of year and the daylight hours get shorter, it’s...
Read MoreCommunity Members at Waterside – A V!VA Retirement Community – participated in Active Aging Week with added fitness events and programs. The week ended with the annual walk along the paths surrounding the Community, marked at 1 km, 2 km,...
Read MoreIn support of the country’s first National Day of Truth and Reconciliation, V!VA Community Members enjoyed a lunch menu of Indigenous and First Nations inspired cuisine, along with an informative presentation. Community Member Jeanne, of the Métis, handed out orange...
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