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Approximately one in five Canadians suffer from respiratory allergies and 75% of asthma patients also have seasonal allergies, according to asthma.ca. Spring allergies can hinder the quality of life in people of all ages, but they can be especially hard...
Read MoreThe brain is the epicenter of the entire body. It controls our thoughts, our actions, and above all, it’s a representation of our overall health. Boosting brain power and practicing memory stimulating processes is important at any age, but it’s...
Read MoreIn these days of social distancing, Zoom is one of the most popular ways to stay connected. Whether it's a chat with the grandchildren, a book club, or even one of our engaging online events, chances are you’re going to...
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