Blog VIVA Retirement Communities 2023-02-10 10:50:55 Not Assigned viva logo
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In Memoriam: Eli Marder, CEO

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Mindful Meditation for Seniors: Part 2 – Techniques

Published on July 17, 2020

General

Seniors’ well-being is always top of mind for us. As we mentioned in Part I of this series, the practice of mindful meditation has many benefits for older adults. It is an individual personal practice that can be exercised in...

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Mindful Meditation for Seniors: Part 1 – The Benefits

Published on July 13, 2020

General

Over the last few months, we have all been faced with heightened levels of stress and anxiety in all aspects of life due to the rise of the coronavirus pandemic.  While there are many ways to manage stress, one of...

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Outdoor Activities for Seniors at V!VA as Ontario Reopens

Published on July 10, 2020

General

As the province slowly gears up to reopen public spaces and non-essential businesses, people are understandably concerned about what the new normal will look like, particularly for retirement homes in Ontario. In June, Premier Doug Ford, along with his staff...

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