Wellness, Well-played: The Power of a Playlist

November 30 2022 @ 8:00 am - 5:00 pm

Join Jennifer Buchanan, one of North America's most acclaimed Music Therapists, as she shares fascinating insights and inspiring stories from her work as one of North America’s most acclaimed music therapists. During this workshop, you will discover how the right music at the right time can reduce stress and anxiety and improve mood. Learn practical exercises to help you manage your mood and how the perfect playlist can help you feel more alert and youthful.