Meadowlands
Protein & its Role in Healthy Aging and Longevity – Part 1
Two-Part Series with Guest Speaker: Amanda LiNOW AVAILABLE IN-PERSON* OR ONLINE!We welcome back a Registered Dietitian, educator, and owner of Wellness Simplified, Amanda Li, for a two-part virtual series that focuses on protein and its role in the body, daily targets, protein-rich foods, and meal planning.
Protein & its Role in Healthy Aging and Longevity – Part 2
NOW AVAILABLE IN-PERSON* OR ONLINE!Amanda prepares three protein-rich delicious meals and snacks you’ll keep making on repeat! In-person guests will be treated to samples prepared by V!VA’s own Red Seal Certified Chefs!
Downsizing Done Right
Trying to downsize but need to simplify the process?
Laugh Yourself Healthy with Laughter Yoga
Join us live on Zoom for a combination of laughter exercises and yoga breathing techniques.
PositiviTEA with Tracie!
Tea is liquid therapy for your mind, body, and soul.
Decorative Home Décor Craft
Looking for a fun craft to work on?
Wine & Cheese Private Tour Event
Spring has finally sprung, and we can’t wait to celebrate and show you around.
Wine & Cheese Private Tour Event
The celebration of Spring continues we want to show you around.
Luck of the Irish Horticultural Class
There is a lot of Irish folklore surrounding the
mystical leprechauns.
Spring into V!VA Private Tour Event
Spring has finally sprung, and we can’t wait to show you around.