V!VA Oakville
A Holly Jolly Horticulture Room
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaThe V!VA Victory Garden may be closed for the season, but our Horticulture Room isn't! Join us for a festive tour of our green space; featuring a special guest! Be sure to like us on Facebook to watch this event!
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 1
Waterside 105 McNeely Avenue, Carleton Place, Ontario, CanadaIn this one hour interactive session we will examine the key nutrients of concern for older adults, where we can find these nutrients in foods, and their role in supporting mental health and wellbeing. RSVP to learn more and to access the link. Amanda Li is a Toronto based registered dietician, owner of wellness simplified […]
Assisted Living Virtual Tour Event
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaEnjoy a virtual tour of our Community, and our newly enhanced Assisted Living services! By appointment only, so please RSVP to be entered for a chance to WIN a prize!
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 2
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaNow that we have discussed the key nutrients, let's put this knowledge into practice! Amanda will showcase 2 mouth-watering, easy-to-prepare recipes featuring foods that are full of B-vitamins, solubleÊfibre, antioxidants, vitamin D, and omega-3s. Join us by zoom, RSVP for link and recipe details.
Virtual Wine & Paint!
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaGet in touch with your inner artist and join along as we create a masterpiece! No artistic experience necessary. We will drop off paint supplies at your door step, so please RSVP!
Kindness and Self-Compassion
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaIn our next V!VA Values Seniors' Mental Health session, join Mike Stroh on Zoom as he explores why one can feel connected, motivated, and enhance well-being when exercising self-compassion and cultivating kindness.
Cooking for One Made Easy!
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaChef Rob makes cooking for one easy with a culinary demonstration live from our V!VAcraft Kitchen!
Service, Volunteering and Wellbeing
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaRegistered Psychotherapist (Qualifying), Mike Stroh, explains how giving freely with a sincere intention can lead to positive emotion and a sense that what we are doing is meaningful!
Connected Canadians: Seniors’ How-to-Zoom Workshop
V!VA Mississauga Retirement Community 5585 Bonnie Street, Mississauga, Ontario, CanadaDid you miss the first session? No problem! We're having another one! Connected Canadians is an organization that empowers older adults to use technology to enhance their quality of life. Learn the basics of the popular video-chat program Zoom, including what it is, how to get it, plus fun tips and tricks! Limited virtual spots […]
The Importance of Connectivity
Explore how connecting online can support your mental health during times when seeing others in person is restricted. Learn how to discover new communities, share with friends and family, and even access mental health services - all online. In partnership with Connected Canadians.
