V!VA Oakville
V!VAfit Zoom Series: Sit & Stand
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaLet's get those bodies moving with a gentle yet effective V!VAfit Sit & Stand class. RSVP to receive zoom link!
How Essential Oils Can Support Mental Health
Aromatherapy has played an important role in holistic health and wellness practices for centuries. Join Laura, Workplace Wellness Consultant, and Holistic Nutritionist, to learn how using essential oils can offer the body natural and holistic solutions.
Summer Victory Garden Party
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaTour our lush Victory Garden with Chef Robert!
My Journey to Retirement Living: Community Member Q&A
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaCommunity Member, Sally, answers your questions about life in a retirement community!
The Science of Laughter
Learn how laughter can help you cope with stress, change, and uncertainty.
Boosting Mental Health with Mindfulness
Join us to learn techniques to help your brain process your world with more positivity!
Virtual Friendship Club
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaJoin our Zoom event to chat with other likeminded folks, share stories, experiences and life lessons.
Mindful Resilience: Develop the Mindset to Thrive!
In this experiential session, learn the keys to develop the mindset to thrive, no matter what life throws your way.
V!VA Oakville Celebrates 2 Years!
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaCelebrate our anniversary with us!
Nutrition Above the Neck
In an era when many people look down at their waistlines to assess nutritional health, Dr. Kaplan is looking up instead.
