V!VA Pickering
Protein & its Role in Healthy Aging and Longevity – Part 2
NOW AVAILABLE IN-PERSON* OR ONLINE!Amanda prepares three protein-rich delicious meals and snacks you’ll keep making on repeat! In-person guests will be treated to samples prepared by V!VA’s own Red Seal Certified Chefs!
PositiviTEA with Tracie!
Tea is liquid therapy for your mind, body, and soul.
Murder Mystery Challenge
Join us for this fun and interactive game live on Zoom!
Chair Yoga
Give your body a little love and join our guided Chair Yoga Class.
V!VAfit Live with an Instructor
Get into shape with V!VA!
Mindful Medtitation
Mindful meditation asks us to let go and to bring our focus to this very moment.
Easter Crafts
Express your creativity at our festive guided arts & crafts class.
Spring Wreath Making Class
Bring Spring to your door with a beautiful wreath!
Poetry Corner
Calling all poetry lovers! Learn about the history of poetry, followed by a poem writing class.
It’s Not Your Fault: Understanding Mental Health
Many aspects of our life impact our mental health.
