V!VA Barrhaven
Protein & its Role in Healthy Aging and Longevity – Part 1
Two-Part Series with Guest Speaker: Amanda LiNOW AVAILABLE IN-PERSON* OR ONLINE!We welcome back a Registered Dietitian, educator, and owner of Wellness Simplified, Amanda Li, for a two-part virtual series that […]
Protein & its Role in Healthy Aging and Longevity – Part 2
NOW AVAILABLE IN-PERSON* OR ONLINE!Amanda prepares three protein-rich delicious meals and snacks you’ll keep making on repeat! In-person guests will be treated to samples prepared by V!VA’s own Red Seal […]
Valentine Cookie Decorating
Follow along on Zoom as we make delicious cookies with lots of love.
PositiviTEA with Tracie!
Tea is liquid therapy for your mind, body, and soul.
Chef Demo: Heart Healthy Meal Made Easy
February is Heart & Stroke Month!
Spring Private Tour Event
Spring is around the corner and we can't wait to show you around!
Chef Demo: Kidney Awareness Month
There are many things we can do to maintain our kidneys in top form.
St. Patrick’s Day Celebration
Wear your lucky charms and attend this traditional holiday event of pub favourites and musical entertainment by the Mighty Harmonics. We hope to see you there!
Spring into V!VA Private Tour Event
Tour V!VA Barrhaven and learn about our special offers and how we are keeping retirement living engaging and safe!
It’s Not Your Fault: Understanding Mental Health
Many aspects of our life impact our mental health.
