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Mental Health
Calendar of Events
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The Importance of Connectivity
The Importance of Connectivity
Explore how connecting online can support your mental health during times when seeing others in person is restricted. Learn how to discover new communities, share with friends and family, and even access mental health services - all online. In partnership with Connected Canadians.
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Finding Purpose Through Volunteering
Finding Purpose Through Volunteering
Noted author Mary Cook, and Michelle Niefer, both Senior of the Year Award recipients, share how they found purpose through volunteering and have supported others over the last challenging year.