V!VA Barrhaven | VIVA Retirement Communities
VIVA Retirement Communities 2024-05-07 00:00:00 Not Assigned

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Ongoing

V!VA Values Seniors’ Mental Health: Kindness and Compassion

V!VA Barrhaven Retirement Community

Join us on Zoom as Registered Psychotherapist, Mike Stroh, explores why exercising self compassion and cultivating kindness can make us feel more connected and motivated while enhancing personal wellbeing.

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