V!VA Barrhaven
Calendar of Events
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V!VA Values Seniors’ Mental Health: Kindness and Compassion
V!VA Values Seniors’ Mental Health: Kindness and Compassion
Join us on Zoom as Registered Psychotherapist, Mike Stroh, explores why exercising self compassion and cultivating kindness can make us feel more connected and motivated while enhancing personal wellbeing.
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Retirement Living During a Pandemic: Ask the Experts Live on Zoom!
Retirement Living During a Pandemic: Ask the Experts Live on Zoom!
With all of the news out there about the impact of COVID-19 on seniors, there are many wondering what life is like in a retirement community during this pandemic. Join us on Zoom as V!VA Barrhaven Community Members and Team Members provide answers to: • How is a retirement community different from long-term care, and […]
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Current Events with Professor Cammy
Current Events with Professor Cammy
Professor Cammy discusses current news politics happening today within Canada and the United States.
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Virtual Yoga with Georgia
Virtual Yoga with Georgia
Live stream GeorgiaÕs chair yoga class with upbeat music.You will need a standard dining room chair for the class.