V!VA Barrhaven | VIVA Retirement Communities
VIVA Retirement Communities 2024-04-28 00:00:00 Not Assigned

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V!VA Values Seniors’ Mental Health: Kindness and Compassion

V!VA Barrhaven Retirement Community , United States

Join us on Zoom as Registered Psychotherapist, Mike Stroh, explores why exercising self compassion and cultivating kindness can make us feel more connected and motivated while enhancing personal wellbeing.

Current Events with Professor Cammy

V!VA Barrhaven Retirement Community , United States

Professor Cammy discusses current news politics happening today within Canada and the United States.

Virtual Yoga with Georgia

V!VA Barrhaven Retirement Community , United States

Live stream GeorgiaÕs chair yoga class with upbeat music.You will need a standard dining room chair for the class.

Virtual Yoga with Georgia

V!VA Barrhaven Retirement Community , United States

Stretch out, take a deep breath and relax on Zoom!

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