Waterside Retirement Community
Calendar of Events
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The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 1
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 1
In this one hour interactive session we will examine the key nutrients of concern for older adults, where we can find these nutrients in foods, and their role in supporting mental health and wellbeing. RSVP to learn more and to access the link. Amanda Li is a Toronto based registered dietician, owner of wellness simplified […]
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Robbie Burns Virtual Celebration
Robbie Burns Virtual Celebration
Join us over Zoom as we celebrate Robbie Burns Day. Participants will be entered into a draw to WIN a Scottish-themed gift basket!
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The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 2″
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 2″
Now that we have discussed the key nutrients, let's put this knowledge into practice! Amanda will showcase 2 mouth-watering, easy-to-prepare recipes featuring foods that full of B-vitamins, solubleÊfibre, antioxidants, vitamin D, and omega-3s. RSVP to learn more and to access the link.
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Soup of the Month
Soup of the Month
Our first ever Soup-of-the-Month, prepared by Waterside's Executive Chef, is a "Billy Idol White Wedding" soup. Please RSVP for information, and to place an order by no later than January 18th for delivery or pick-up on January 27.