V!VA Whitby Shores Retirement Community | VIVA Retirement Communities
VIVA Retirement Communities 2024-04-27 00:00:00 Not Assigned

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In Memoriam: Eli Marder, CEO

V!VA Whitby Shores Retirement Community

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V!VAfit Falls Prevention Class

Learn and improve your strength and balance by joining our virtual Falls Prevention exercise class.

Virtual Chair Yoga

We welcome you to live stream chair yoga. You will need a standard dining room chair for the class. Join us every Sunday in February from 11:15am – 11:45am as […]

Kindness and Compassion

V!VA Pickering Retirement Community 1880 Glengrove Road, Pickering

Join us on Zoom as Registered Psychotherapist, Mike Stroh, explores why exercising self compassion and cultivating kindness can make us feel more connected and motivated while enhancing personal wellbeing.

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