During the course of the COVID-19 pandemic, a second “silent” mental health pandemic had a dramatic impact, particularly on older adults. Given our founding purpose of “Making Today Great!”, V!VA Retirement Communities focused not only on keeping our Community Members physically safe, but also on protecting their psychological wellbeing. We recognized that older adults were struggling regardless of where they lived, and felt it was time to do something about it. That’s why we launched V!VA Values Seniors’ Mental Health – an initiative created to help us feel better together during the pandemic.
With this program, we aimed to increase awareness around mental health as an important issue for older adults, and provide seniors and loved ones with relevant education and resources. Below are some of the recorded webinars of these sessions.
Upcoming EVENTS.
We’re planning some great stuff – check back again soon!
Recorded WEBINARS
Wellness, Well-played: The Power of a Playlist
Discover how a simple playlist can have a powerful and positive effect on your mental health.
Improve Your Overall Well-being Naturally
A science-backed session on nature's physical, mental and emotional wellness benefits.
Boost Your Mental Health with Autumn’s Bounty
Autumn boasts a cornucopia of rich foods and spices that warm the soul and nourish the brain.
Quench Your Brain! Supporting Mental Health Through Hydration
Discover the crucial link between mental health and staying hydrated!
It's Not Your Fault: Understanding Mental Health
Open the door for a positive shift in the collective mindset and conversation around mental health.
Music Therapy & Mental Health
Discover the power of music in supporting mental health and wellness.
PositiviTEA with Tracie
Explore the incredible mental health and wellness benefits of tea!
Protein & its Role in Healthy Aging and Longevity, Part II
Picking up from Part I, Amanda prepares some delicious, protein-rich food.
Protein & its Role in Healthy Aging and Longevity, Part I
Amanda Li returns with important information about protein and mental health.