V!VA Values Seniors Mental Health - V!VA Retirement Communities
V!VA Values Seniors Mental Health VIVA Retirement Communities 2021-02-10 15:47:52 Not Assigned

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With the rise of COVID-19, a second “silent” mental health pandemic is also having a dramatic impact, particularly on older adults. Given our founding purpose of “Making Today Great!”, V!VA Retirement Communities is not only focused on keeping our Community Members physically safe, but also protecting their psychological wellbeing. Likewise, we recognize that older adults are struggling regardless of where they live, and feel it is time to do something about it. That’s why we’ve launched V!VA Values Seniors’ Mental Health – a new initiative created to help us feel better together.

With this program, we are aiming to (1) increase awareness around mental health as an important issue for older adults, (2) provide seniors and loved ones with relevant education and resources, and (3) raise funds for local organizations supporting seniors’ mental health.

Below, you will find a list of upcoming webinars and recordings of previous sessions, along with information about in-person events and fundraising programs once they are safe to host. We look forward to having you join us as we help bring attention to this important cause.

Upcoming EVENTS.

Education meets inspiration.


Quench Your Brain! Supporting Mental Health Through Hydration

Discover the crucial link between mental health and staying hydrated!

It's Not Your Fault: Understanding Mental Health

Open the door for a positive shift in the collective mindset and conversation around mental health.

Music Therapy & Mental Health

Discover the power of music in supporting mental health and wellness.

PositiviTEA with Tracie

Explore the incredible mental health and wellness benefits of tea!

Protein & its Role in Healthy Aging and Longevity, Part II

Picking up from Part I, Amanda prepares some delicious, protein-rich food.

Protein & its Role in Healthy Aging and Longevity, Part I

Amanda Li returns with important information about protein and mental health.

Music Therapy & Mental Health

Music has the power to make us feel a full range of emotions, along with making us want to get up and move!

Why Movement is the Best Medicine

Understand the benefits of movement, the moves you should make, and what your personal Movement Prescription could look like.

Nutrition Above the Neck

In an era when many people look down at their waistlines to assess nutritional health, Dr. Kaplan is looking up instead. She calls it “nutrition above the neck.” Dr. Kaplan stresses the importance of food selection, having published on the nutritional basis of mental health in her recent book

Mindful Resilience: Develop the Mindset to Thrive!

When facing difficulty what’s the difference between people who succeed in adapting to the challenge, and those that struggle? How do we prepare ourselves better to not only survive but thrive? In this experiential session, learn the keys to develop the mindset to thrive, no matter what life throw



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