V!VA Oakville
Calendar of Events
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The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 1
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 1
In this one hour interactive session we will examine the key nutrients of concern for older adults, where we can find these nutrients in foods, and their role in supporting mental health and wellbeing. RSVP to learn more and to access the link. Amanda Li is a Toronto based registered dietician, owner of wellness simplified […]
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Assisted Living Virtual Tour Event
Assisted Living Virtual Tour Event
Enjoy a virtual tour of our Community, and our newly enhanced Assisted Living services! By appointment only, so please RSVP to be entered for a chance to WIN a prize!
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The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 2
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 2
Now that we have discussed the key nutrients, let's put this knowledge into practice! Amanda will showcase 2 mouth-watering, easy-to-prepare recipes featuring foods that are full of B-vitamins, solubleÊfibre, antioxidants, vitamin D, and omega-3s. Join us by zoom, RSVP for link and recipe details.
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Virtual Wine & Paint!
Virtual Wine & Paint!
Get in touch with your inner artist and join along as we create a masterpiece! No artistic experience necessary. We will drop off paint supplies at your door step, so please RSVP!