V!VA Oakville
The Role of Nutrition in Seniors’ Mental Health and Wellbeing Part 2
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaNow that we have discussed the key nutrients, let's put this knowledge into practice! Amanda will showcase 2 mouth-watering, easy-to-prepare recipes featuring foods that are full of B-vitamins, solubleÊfibre, antioxidants, […]
Virtual Wine & Paint!
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaGet in touch with your inner artist and join along as we create a masterpiece! No artistic experience necessary. We will drop off paint supplies at your door step, so […]
Kindness and Self-Compassion
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaIn our next V!VA Values Seniors' Mental Health session, join Mike Stroh on Zoom as he explores why one can feel connected, motivated, and enhance well-being when exercising self-compassion and […]
Cooking for One Made Easy!
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaChef Rob makes cooking for one easy with a culinary demonstration live from our V!VAcraft Kitchen!
Service, Volunteering and Wellbeing
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaRegistered Psychotherapist (Qualifying), Mike Stroh, explains how giving freely with a sincere intention can lead to positive emotion and a sense that what we are doing is meaningful!
Connected Canadians: Seniors’ How-to-Zoom Workshop
V!VA Mississauga Retirement Community 5585 Bonnie Street, Mississauga, Ontario, CanadaDid you miss the first session? No problem! We're having another one! Connected Canadians is an organization that empowers older adults to use technology to enhance their quality of life. […]
The Importance of Connectivity
Explore how connecting online can support your mental health during times when seeing others in person is restricted. Learn how to discover new communities, share with friends and family, and […]
Spring Into V!VA Private Tour Event
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaFirst-time tours receive a FREE gift card (while supplies last!).Tours are by appointment only, and there are limited suites available, so book your in-person or virtual tour with Megan at […]
Finding Purpose Through Volunteering
Noted author Mary Cook, and Michelle Niefer, both Senior of the Year Award recipients, share how they found purpose through volunteering and have supported others over the last challenging year.
Virtual Mother’s Day Brunch
V!VA Oakville Retirement Community 1 Sixteen Mile Drive, Oakville, Ontario, CanadaCelebrating the beautiful moms in your life with live-streamed entertainment, and delectable treats delivered to your door! This will be an afternoon you won't want to miss. RSVP with Megan […]